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Eleven Basic Stances
Ki Cho Il Bo
Ki Cho Ee Bo
Ki Cho Sam Bo
Saju Chi Reu Gi
Udo - Ap Koob Yi
Dtwado - Ap Koob Yi
Udo - Deui Koob Yi
Dtwado - Deui Koob Yi
OMS Web Terminology
Counting
Phrases
General Vocabulary
Kicks (Cha Gi)
Punches (Chi Reu Gi)
Blocks (Mak Gi)
Break Falls
 
 

 

Testing

     
 

Saju Chi Reu Gi - Udo - Ap Koob Yi

Four directional punch - right side - forward stance. Techniques covered in this form are: forward stances, low section blocks, and middle section punches. 

·         Cha Ryo.  Kyung Ye.  Joon Be - move the right foot out.  Kihap.  Wait for Sijak command.

1.       Move right foot back.  Left forward stance.  Low section left hand block.

2.       Step forward.  Right forward stance.  Middle section right hand punch.  Turn head to 9:00.

3.       Pivot on ball of left foot.  Left forward stance.  Low section left hand block.

4.       Step forward.  Right forward stance.  Middle section right hand punch.  Turn head to 6:00.

5.       Pivot on ball of left foot.  Left forward stance.  Low section left hand block.

6.       Step forward.  Right forward stance.  Middle section right hand punch.  Turn head to 3:00.

7.       Pivot on ball of left foot.  Left forward stance.  Low section left hand block.

8.       Step forward.  Right forward stance.  Middle section right hand punch.  Kihap.  Count off two seconds. Turn head to 12:00.

·         Pivot on ball of right foot.  Turn to 12:00.  Baro.  Cha Ryo - move the right foot in.  Kyung Ye.