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Eleven Basic Stances
Ki Cho Il Bo
Ki Cho Ee Bo
Ki Cho Sam Bo
Saju Chi Reu Gi
Udo - Ap Koob Yi
Dtwado - Ap Koob Yi
Udo - Deui Koob Yi
Dtwado - Deui Koob Yi
OMS Web Terminology
Counting
Phrases
General Vocabulary
Kicks (Cha Gi)
Punches (Chi Reu Gi)
Blocks (Mak Gi)
Break Falls
 
 

 

Testing

     
 

Ki Cho Ee Bo

Techniques covered in this form are: forward stances, high section blocks, high section punches, low section blocks, middle section inner forearm inner blocks, middle section punches, and low section blocks.

·         Cha Ryo.  Kyung Ye.  Joon Be.  Kihap.  Turn head to 9:00 and wait for Sijak command.

1.       Pivot on ball of right foot.  Turn to 9:00.  Left forward stance.  High section left hand block.

2.       Step forward.  Right forward stance.  High section right hand punch.  Turn head to 12:00.

3.       Pivot on ball of left foot.  Turn to 3:00.  Right forward stance.  High section right hand block.

4.       Step forward.  Left forward stance.  High section left hand punch.  Turn head to 12:00.

5.       Pivot on ball of right foot.  Turn to 12:00.  Left forward stance.  Low section left hand block.

6.       Step forward.  Right forward stance.  High section right hand punch.

7.       Step forward.  Left forward stance. High section left hand punch.

8.       Step forward.  Right forward stance.  High section right hand punch.  Kihap.  Turn head to 9:00.

9.       Pivot on ball of right foot.  Turn to 3:00.  Left forward stance.  High section left hand block.

10.   Step forward.  Right forward stance.  High section right hand punch.  Turn head to 6:00.

11.   Pivot on ball of left foot.  Turn to 9:00.  Right forward stance.  High section right hand block.

12.   Step forward.  Left forward stance.  High section left hand punch.  Turn head to 6:00.

13.   Pivot on ball of right foot.  Turn to 6:00.  Left forward stance.  Low section left hand block.

14.   Step forward.  Right forward stance.  High section right hand block.

15.   Step forward.  Left forward stance.  High section left hand block.

16.   Step forward.  Right forward stance.  High section right hand punch.  Kihap.  Turn head to 3:00.

17.   Pivot on ball of right foot.  Turn to 9:00.  Left forward stance.  High section left hand block.

18.   Step forward.  Right forward stance.  High section right hand punch.  Turn head to 12:00.

19.   Pivot on ball of left foot.  Turn to 3:00.  Right forward stance.  High section right hand block.

20.   Step forward.  Left forward stance.  High section left hand punch.  Turn head to 12:00.

·         Pivot on ball of right foot.  Turn to 12:00.  Baro (Kuman).  Cha Ryo.  Kyung Ye.